Slowing Down

There a million things that need to be done during the day - lists of things to be done at the job, in the house, for yourself or whatever. I try very hard not to allow my mind to start running through my lists of things to do in the mornings. I allow myself to enjoy the scenery on the way to work and even started keeping my camera in the car because it forces me to take my time to enjoy the scenery duing the ride more. I look and try to absorb the peace in the nature that I am privileged to enjoy on my way. If something captures my attention, I will pull over and take a picture.

Once I'm at work though, the race is on - phones are ringing, projects are beckoning, and all "the things to do" come alive and the race is on in my head to accomplish them - to conquer them. A check mark on my list is my reward. This mental race does't stop until I get home at night and turn my mind off.

I'm going to slow down and be more thoughtful about what I'm doing and what the effects are. Be more reflective and look in the mental mirror that is my mind. I'm going to make a new way for myself and get off the treadmill.